Rehabilitation Centre in Punjab
1) Yoga
2) Prayer and also Meditation
3) Path
4) Counseling
5) Bringing change in Thinking, Actions as well as Behaviors, patterns.( form a habit of looking at oneself i.e. thoughts, feelings, actions behavior pattern and also personal growth )
6) Living also with Spiritual Experiences
7) Recreational Activities for renewed interest in hobbies, constructive as well as past times.
8) Group Therapy
9) Interest in religion, religious activities or mysticism. and also many more natural, practical and also constructive activities
1) House Rules | |
2) Physical Ascept of Disease | |
3) Mental Ascept of Disease | POWERLESSNESS |
4) Personal History | |
5) Drug History | UNMANAGEABILITY |
6) Family History | |
7) Treatment Plan | |
8) Importance of Yoga |
1) Attitude Check | |
2) Behaviors Pattern | MORAL INVENTORY |
3) Relations (Its Maintainence) | |
4) Importance of JFT | |
EXACT NATURE OF WRONGS | |
5) Importance of Reflection / Inventory | |
6) Guilt Drop Factor also (How it Works) | CHARACTER DEFECTS |
7) About Benefits of Recovery | |
8) Importance of Yoga | SHORTCOMINGS |
9) Working on 1st Step | |
10) Importance of Sharing |
1) How to work to improve ypu self confidence(Personality / Development Phase) | |
2) Importance of Prayer/Meditation | PRAYER AND MEDITATION |
3) How to Work on Twelve Steps | RESPONSIBILITY FACTOR |
4) Assuming Responsibility | |
IMPROVE YOUR CONCIOUS | |
5) Importance of Meeting | |
CONTACT WITH GOD | |
6) Interaction also with new De-tox Members |
1) How to interact outside with people | COMMITMENT LEVEL |
2) Handling Finance | HANDLING FINANCE |
3) How to keep in check your commitment Level | INTERACTION WITH PEOPLE |
6.00AM | Waking Up/ Morning Tea |
6.00 to 8.00AM | Get Ready |
8.00 to 8.30AM | Path |
8.30 to 9.00AM | Yoga, Meditation |
9.00 to 10.00AM | Breakfast |
11.00 to 12.00PM | JFT Class |
12.00 to 1.30PM | Input Class / Interaction with Psychologist |
1.30 to 2.30PM | Lunch |
2.30 to 4.00PM | Rest Time |
4.00 to 4.30PM | Evening Tea |
4.30 to 6.30PM | Outdoor Games / Indoor Games / T.V Time |
6.30 to 7.00PM | Path |
7.00 to 8.00PM | Moral Inventory / Reflection Session |
8.00 to 9.00PM | Dinner |
10.00PM | Light Off |
Rice,Chapatti,Black Channa
DAYS | BREAKFAST | LUNCH | DINNER | ||||||||||||
MONDAY | Alu Bread | Rice,Chapatti,Yellow Dal | Rice,Chapatti,Veg.+Mah Dal | ||||||||||||
TUESDAY | Bread Jam | Rice,Chapatti,Moong Dal | Rice,Chapatti,Rajmah | ||||||||||||
WEDNESDAY | Stuffed Prantha,Curd | Rice,Sambar | Rice,Chapatti,Chicken | ||||||||||||
THURSDAY | Bread Butter | Rice,Chapatti,White Channa | Rice,Chapatti,Roungi, also Green Veg | ||||||||||||
FRIDAY | Sandwich also with Milk | Chapatti, Palak Sag also Seasonal Veg. | |||||||||||||
SATURDAY | Stuffed Prantha,Butter | PulaowRice,Chapatti, also Paneer Sabzi | SUNDAY | Alu Puri | Karhi Chawal | Rice,Chapatti , also Chicken |
Moreover,
Entertainment and also Recreation:
( INDOOR GAMES )
1) CARROM
2) CHESS
3) T.V.
4) LUDO
You also contact us 91-99888-80468